Club Ryse

Your self care practice,
made simple.

Movement & Mindset for the Modern Woman.

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Bringing together a potent blend of spicy movement, mindset tools, and nervous-system support, Club Ryse is a daily support system for women who want to access & activate a new level of power, strength & radiance from the inside out.

MOVE. PRIME. REGULATE.

Club Ryse Platform – Movement & Mindset Studio

Everything you need to move, grow, and feel supported — all in one place.

120+Movement & Mindset Practices
5Curated Class Styles
Regular Challenges to Keep You Inspired
3Intensity Levels
1000+Women Supported & Rising...

Movement Class Styles

Explore the movement styles designed to meet you where you are

Club Ryse Ryse & Shine – Pilates-inspired morning movement class

Ryse & Shine

A dynamic, Pilates-inspired practice combining intelligent movement with optional cardio bursts to wake up the body, sharpen the mind, and set the tone for a powerful day.

Club Ryse Club Strong – Strength training class for women

Club Strong

A curated & controlled strength practice fusing steady pace and increased weights to build deep, lasting strength and full-body tone.

Club Ryse Quick Burn – Time-efficient full-body workout

Quick Burn

A time-efficient, full-body burn designed for busy women who want to feel activated, strong, and switched on, fast.

Club Ryse Slow Flow – Mindful alignment and form practice

Slow Flow

A slow, intentional practice that prioritises form and alignment, refining the way you move while supporting the nervous system.

Club Ryse Recovery – Deep stretch and nervous system soothing class

Recovery

Designed to help you stretch deeply, soften tension & soothe from the inside out. These classes are like a long exhale for the entire system.

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Club Ryse Primers – Mental Conditioning Audios

Primers

Primers are the pep talk you press 'play' on anytime, anywhere.

These short mental conditioning audios:

Reinforce your identity.

Interrupt self-sabotage.

Anchor you back into the woman you're becoming.

Press play before your practice.

Press play when you feel resistance.

Press play when you need to lock in.

Designed to move you from hesitation to execution in a matter of minutes.

Meet Aimee

Aimee Ayton, Certified Pilates Instructor

Aimee Ayton

Certified Pilates Instructor

Aimee, Founder of online movement & mindset studio, Club Ryse, is devoted to helping women access & activate their power, strength & radiance through daily rituals & practices.

Through more than 15 years of healing her own relationship to her body, Aimee discovered & cultivated a daily practice that allowed her to thrive physically, change her mindset towards exercise, shift 15kgs of stagnant weight & finally feel at home in her skin.

Her one-of-a-kind style of teaching incorporates a powerful blend of spicy, strength-building movement, mindset tools & nervous system nourishment, creating total & lasting transformation from the inside-out.

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Claim Your Next Level

Monthly

membership

A$27.00/month

Billed monthly

Includes a 7-day free trial

100+ on demand movement practices
Library of meditations & mindset tools
Weekly movement guides
Access to all Club Ryse challenges
Access to 'The Consistency Code'
New practices uploaded regularly
7-day free trial
Cancel anytime
SUBSCRIBE NOW
Best Value

Yearly

membership

A$16.58/month

A$199.00 billed yearly

Includes a 7-day free trial

100+ on demand movement practices
Library of meditations & mindset tools
Weekly movement guides
Access to all Club Ryse challenges
Access to 'The Consistency Code'
New practices uploaded regularly
7-day free trial
Cancel anytime
SUBSCRIBE NOW

Quarterly

membership

A$22.33/month

A$67.00 billed quarterly

Includes a 7-day free trial

100+ on demand movement practices
Library of meditations & mindset tools
Weekly movement guides
Access to all Club Ryse challenges
Access to 'The Consistency Code'
New practices uploaded regularly
7-day free trial
Cancel anytime
SUBSCRIBE NOW
TESTIMONIALS

What People Are Saying

"I'm on day 6 of doing your classes everyday and I feel so great! The boost in energy is honestly amazing, I'm loving it and my perception around myself has shifted hugely already, I was in a bit of a slump with body image post birth but it's definitely fading with some additional self love."

— Matilda

"I'm getting so much stronger from your classes, it's crazy! I look back to one year ago when I was so weak, and now look at what I can do! I love your sustainable approach that focuses on how you FEEL. It's made a big difference for me not rushing to the scales anymore but just noticing the changes in my strength and tone, but most of all my happiness and self-acceptance - Big, big shifts."

— Samantha

"Thank you for creating such an empowering online space, honestly what i needed today."

— Helen

"I've been doing your Pilates religiously now for a couple of months, sometimes I am overrun with uni work and lose my mojo a bit, but gosh I've noticed when I make the effort to show up I'm in such a better mood throughout the day. I feel so much stronger now and can now actually complete a sequence (still struggle, but can hold on and push through). I've also noticed just by the gentle mind shifting you promote has made me less stressed about my weight gain after my third bébé and I'm actually starting to loose/tone up that stagnant weight. You have an absolute gift."

— Sam

"Absolutely loving the classes. It has been such a lovely way to reconnect with myself after morning school drop-off and starting my work for the day. Just the routine I was craving and needing! So, so happy I signed up."

— B

"God I am LOVING this. Like actually feel so excited and ready to workout. Girrrrl - you got it dialled. This is so intuitive and responsive to the body - my body loves it. Thank you for all the work you've done on yourself to offer this - I'm so grateful."

— Katie

"Aimee's classes are like a mental health therapy session and an intense body workout at the same time! She is priceless!"

— Steph

"I just wanted to let you know, I've been with another Pilates platform for years. Since finding Club Ryse and starting your classes I've been converted! Your classes are challenging, exciting and I just love them they have that extra something I've needed. Thank you."

— Bec